Stamina

Strength

Flexibility

Power

Speed

Coordination

Agility

Balance

Accuracy

Cardiovascular and Respiratory Endurance

QUALITY

HAPPINESS

COMMUNITY

QUALITY

Everything we do regarding the workout, the service and the equipment, fulfils the requirements for a Licenced CrossFit box. Our coaches are well educated and we can offer our members the best possible workouts and services.

COMMUNITY

For us, a good team spirit is very important as well as the feeling of belonging. We want to act as a second home for our members. We are training, supporting each other, and having fun together.

Owner / Coach

HAPPINESS

You also need to have fun when you are working out in order to enjoy the place and to advance in your training. Our members should always have a smile on their face when they are going home from our box.

CrossFit® is Crossfit, Inc:s registered trademark.