Stamina

Strength

Flexibility

Power

Speed

Coordination

Agility

Balance

Accuracy

Cardiovascular and Respiratory Endurance

QUALITY

HAPPINESS

COMMUNITY

STARTS 19.11.2017

WEIGHTLIFTING COURSE

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STARTS 6.1.2018

NEXT ON-RAMP COURSE

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QUALITY

Everything we do regarding the workout, the service and the equipment, fulfils the requirements for a Licenced CrossFit box. Our coaches are well educated and we can offer our members the best possible workouts and services.

COMMUNITY

For us, a good team spirit is very important as well as the feeling of belonging. We want to act as a second home for our members. We are training, supporting each other, and having fun together.

Owner / Coach

HAPPINESS

You also need to have fun when you are working out in order to enjoy the place and to advance in your training. Our members should always have a smile on their face when they are going home from our box.

CrossFit® is Crossfit, Inc:s registered trademark.